The Inner Ease Philosophy
The Inner Ease Method creates meaningful experiences through workshops and private events to create space for you to turn inward and connect with yourself in a new way.
As we all move through life on our own paths and with our own experiences, inner peace comes to us in different forms.
The Inner Ease Method will help you explore what peace means to you and how you can practice returning to your peace time and again, oh – and to have some fun!
Meet Kendra
Kendra Murphy
Hi! I’m Kendra. I’ve been in the fitness and wellness industry for over 16 years, and I’m a Certified & Registered Yoga Teacher with additional training in pranayama and breathwork. I’m also a mom, wife, daughter, sister, and friend who has walked through hard things and done the work to heal. Guided by many generous teachers along the way, I’ve become deeply grateful for my life and for the chance to share what I’ve learned so others can know peace, trust that they are the key to their own peace, and remember that anything is possible. I love to keep life fun and look forward to many great experiences with you!
the inner ease method 